the Nutrition INsight Project: for nutrition Students and Health Professionals
6 modules, 10 hours of learning, 1 hour of 1:1 live-support, flexible scheduling
Exploring your own relationship with food and your body will help you build a strong foundation for yourself, so you can be the nutrition helper you want to be.
Rooted in gentle curiosity, self-awareness, and building your resiliency toolbox.
Not wanting the course but still wanting compassionate 1:1 professional support, inquire about my Mentorship Only option
*If you have financial need, please inquire about need-based reduced enrollment fee
Nutrition Insight Project
~ Topics Covered ~
Exploring our food histories, hunger and fullness, disordered eating, food rules, humans first, food and feelings, mindful eating, intuitive eating, “normal” eating, diet culture, social media, weight stigma, weight inclusive care, balance with movement, peace with our bodies, body compassion, and building resiliency.
Ideal for any nutrition student, dietitian, eating disorder provider, eating disorder diet tech, or any health provider wanting to take a deeper-dive into their own relationship with food and body.
Learn more about the Nutrition Insight Project: mentorship, course, podcast, and more!
- Eating Disorder Psychologist-Approved
- Registered-Dietitian Facilitated
- Evidenced-based Curriculum
- Varied learning activities: Independent learning and written exercises, individual and group meetings (live, virtual)